10 September 2008
Stress reliever run
Posted by Cheeseball under: Run.
Nothing can stop me now.
1) 0.8 miles - 7:50 (9:47/mi)
2) 0.8 miles -8:13 (10:16/mi) - Kept a pretty good pace at the uphill:)
3) 0.8 miles - 7:23 (9:13/mi)
4) 0.8 miles - 6:53 (8:36/mi)
Workout:
- Type: Run
- Date: 09/10/2008
- Time: 07:30:00
- Total Time: 00:30:13.00
- Distance: 3.2 miles
- Average Pace: 9:26.93/mile
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