26 August 2008

Run in the Beach Fog

Posted by Cheeseball under: Run.

Got a later start than I wanted this morning. Went to the beach to run. The sun was coming out and it was REALLY foggy. OMG it was so humid and I couldn’t go all the way to the end of the jetty like I normally do. But it was still a good run. There were so many runners too, which made it feel like a race… kind of.

First 0.6 mi - 6:48 (11:20/mi)
Second 0.6 mi - 6:49 (11:21/mi)
Third 0.6 mi - 5:58 (9:56/mi)
Fourth 0.6mi - 6:00 (10:00/mi)

Workout:

  • Type: Run
  • Date: 08/26/2008
  • Time: 07:45:00
  • Total Time: 00:26:05.00
  • Distance: 2.4 miles
  • Average Pace: 10:52.17/mile

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