23 August 2008
Quick Morning Swim w/foot cramp
Posted by Cheeseball under: Swim.
Couldn’t get up early enough to get to the 6:45am swim workout, so I went to swim on my on for half hour. Just when I warmed up, it was 9am and the lap hour was over. Oh well, short swim for today. Maybe it was better that way - my right foot/toe cramped up soon after I started swimming today for whatever reason. That was weird! That never happened to me when I used to swim long ago. What is going on?? I didn’t use my fins, so if anything my feet were more free than the last two workouts I’d been to. Anyway I worked on my upper body more so I didn’t have to use my feet.
Long course today (meters):
3 x 100 free
2 x 50 kick
1 x 100 free
2 x 100 arms only
1 x 100 breaststroke
On another note… there was a scuba diving lesson going on in the far right lanes. It was kinda fun looking over at the 20+ divers deep in the bottom of the pool as I swam:)
Workout:
- Type: Swim
- Date: 08/23/2008
- Time: 08:30:00
- Total Time: 00:25:00.00
- Distance: 874.89 yd
- Average Pace: 2:51.89/100yd
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