31 July 2008
Zoom zoom zoom… to the office
Posted by Cheeseball under: Cycle.
I made it in under 10 minutes again, even with some red lights! My thighs are feeling tight right now. Need to stretch.
Workout:
- Type: Cycle
- Date: 07/31/2008
- Time: 09:30:00
- Total Time: 00:09:51.00
- Distance: 2 miles
- Average Speed: 12.18 mph
2 Comments so far...
tje210 Says:
they’re tight because you just punished your muscles without really giving them a workout. instead of pushing yourself in the morning, just go nice and slow, that way your muscles can benefit from stretching them once you get to work. then stretch again before you leave work and zoom home, since they’ll be looser at the end of the day. it’s not much of a workout, but it’s better than nothing.
Sachi Says:
Thanks for the tip! I just have too much energy in the morning I didn’t want to stroll. I’ll try that next time.
