12 July 2008

Saturday morning run outside - 7/12

Posted by Cheeseball under: Run.

Run in a different neighborhood. The road was flat and there was no wind, so it was easier to run in.

Workout:

  • Type: Run
  • Date: 07/12/2008
  • Time: 09:00:00
  • Total Time: 00:13:00.00
  • Distance: 1.3 miles
  • Average Pace: 10:00/mile

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