11 July 2008
Run outside - 7/11
Posted by Cheeseball under: Run.
Dragged myself out to run even though I was sleepy. The neighborhood I run is a slight uphill for the first half, I think. It’s not a big hill, but I can see the slight slope, which makes it harder than the flat treadmill. My body doesn’t catch up with the speed in my head (I have an awesome image in my head). It makes it harder to run at the beginning, and a little bit easier towards the end. Now the 5k distance seems much longer than I had in my mind compared to running at the gym… The weather was nice since it’s been hazy with no direct sun.
Workout:
- Type: Run
- Date: 07/11/2008
- Time: 07:50:00
- Total Time: 00:18:00.00
- Distance: 1.5 miles
- Average Pace: 12:00/mile
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