27 June 2008

Morning Walk / Run 25min - 6/27/08

Posted by Cheeseball under: Run.

Morning walk/run session outside in the neighborhood.
(4min walk + 3~4min run) x 3

I felt better today about running a little longer.

Workout:

  • Type: Run
  • Date: 06/27/2008
  • Time: 07:30:00
  • Total Time: 00:25:00.00
  • Distance: 1.6 miles
  • Average Pace: 15:37.5/mile

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