25 June 2008

Walk / Run - 0.5 hours - 06/25/2008

Posted by Cheeseball under: Run.

Another walk/run session at night at the gym on a machine.
(5min walk + 2min run x3 )

Workout:

  • Type: Run
  • Date: 06/25/2008
  • Time: 21:30:00
  • Total Time: 00:30:00.00
  • Distance: 1.65 miles
  • Average Pace: 18:10.91/mile

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